Raw honey is honey as it is in beehives, produced by obtaining the honey from honeycombs and separating it from impurities like beeswax using a mesh or nylon cloth.
After it is strained, the honey is ready for consumption.
Regular honey, on the other end, is honey that has been pasteurised and filtered before the bottling process.
Raw honey is more nutritious than regular honey, with almost 30 types of polyphenols that serve as antioxidants.
Commercial honey is likely to be less nutritious because of the processing methods that may strip it of the nutrients as a result.
Raw honey also has pollen that is extremely nutritious and linked to many amazing health benefits.
These are some raw honey brands that we carry:
– Origins Organic (500g/1kg/1.5kg)
– BeeNZ (500g)
– Pure Origins
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