Everyone wants a healthy and strong body as we age. It is possible with the right nutrition, exercise, and a healthy lifestyle. However, when it comes to nutrition, there’s no one-size-fits-all solution. As we grow old, we lose appetite, strength, and energy to burn in our daily activities over time.Getting the right nutrients to recover…
Some people can get along with their creamy oral nutritional supplements (ONS). Others find it hard to take them as an alternative to conventional food due to lactose, gluten, and fibre issues. Research has shown that using ONS to treat patients with disease-related malnutrition provides advantages for patients and healthcare providers alike. Malnutrition accounts for…
Feel hungry even after a meal? Finding it difficult to lose weight? Losing muscle mass and having trouble recovering from injuries and wounds? You may not realize it, but you might have protein deficiency. Is that serious? The symptoms mentioned may be insufficient to scare you, but neglecting it can cause serious trouble. Nestle Resource…
Watch what you eat – this has been one of the healthiest pieces of advice you can get from anyone in your life. This is easy to practice, especially when a professional, like a dietary manager, can help to manage your diet. To keep healthy, you must eat a diversified diet, but the reality of…
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