Struggling with weight loss? Say hello to Chia seeds, the tiny black and white seeds that have taken the health world by storm. They are packed with nutrients and may help in shedding those extra pounds. But, how much truth is there to this claim? Can chia seeds help you lose weight safely? In this…
Caring for a loved one with dementia can be challenging, but you are not alone. At times, it may seem like you are the only one who understands what your loved one is going through. But, there is hope and help available. Dementia day care centres provide specialized care to elderly individuals who have cognitive…
As we grow older, our bodies actively undergo changes that impact our digestive well-being. Inadequate digestion may trigger various concerns, including constipation, bloating, and discomfort. This is why it’s crucial to prioritize the gut nourishment for seniors. In this post, we will discuss the importance of senior digestive health and how nutrition plays a vital…
Nestlé Beneprotein is a nutritional supplement produced by Nestlé Health Science. It is a high-quality whey protein powder that is designed to provide additional protein to individuals who have increased protein requirements or need to supplement their diet with protein. Beneprotein is a powdered supplement that is easily soluble and can be mixed into both…
UPDATE DEC 2023: Optifast just launched Soup Chicken, the same diet meal replacement, but in savoury flavour. Please scroll to the end for Soup Chicken meals! Optifast is a scientifically designed, comprehensive weight management programme by Nestlé Health Science. It offers a range of nutritionally complete, low-calorie diet meal replacement products, including shakes, soups, and…
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