When you’re taking your blood pressure, it’s important that the readings are accurate. Inaccurate readings can lead to plenty of complications and problems that you want to avoid. However, there are many factors that can affect the accuracy, whether that’s having a bursting bladder or having your feet swinging mid-air. In this article, we take…
Why is it so important to manage blood glucose levels (amount of sugar in your blood) and take regular blood glucose measurements for certain people? For example, diabetics may need to monitor their levels using a blood glucose monitor or glucometer. In this article, we discover more about this key sugar in our bodies and…
As the population ages quickly, it is also associated with health. A loss in muscle mass happens and affects older adults. In Singapore, about 20℅ of above 65 years old Singaporeans suffer from low muscle mass or sarcopenia, which involves a person’s immunity and ability to perform day-to-day activities. According to a study, women are…
Diabetes is a serious health condition that occurs when your blood glucose, also called blood sugar, is too high. The World Health Organization (WHO) noted that a blood glucose rise could cause significant damage to the body. The good news is that a proper management plan can help you avoid illnesses by eating nutritious food…
We answer your most common questions about buying and using a blood pressure monitor in this guide!
Before you buy a blood pressure monitor, there are some deciding factors that you should bear in mind. Check them out!
Get a deeper insight into the different causes of high blood pressure and how you can tackle it!
Why is it a good idea to monitor your blood pressure regularly at home? Let’s discover 5 of these benefits!
Lower your high blood pressure naturally with these easy daily activities!
Get first dibs on the best blood pressure guide to know in 2022!
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