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How Is Malnutrition Treated in the Elderly?

Contrary to held belief, malnutrition doesn’t only affect children. Senior adults also experience it, which is generally the result of poor eating habits. In fact, 80% elderly population is at risk of malnutrition in Singapore. And this affects their mental health, physical health, and daily lives. Yet, there are specific measures people can take to…

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Understanding Your Kidney: Function, Diseases, and Supplements

Imagine getting your kidneys out of your body. Without any filter, toxins will freely move inside you, creating other diseases. Your kidney may just be a pair of bean-like structures, but they play major roles in protecting you from harm. They remove toxins from your blood by filtering them.  Your bladder receives these toxins and…

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