Why is it so important to manage blood glucose levels (amount of sugar in your blood) and take regular blood glucose measurements for certain people? For example, diabetics may need to monitor their levels using a blood glucose monitor or glucometer. In this article, we discover more about this key sugar in our bodies and…
As the population ages quickly, it is also associated with health. A loss in muscle mass happens and affects older adults. In Singapore, about 20℅ of above 65 years old Singaporeans suffer from low muscle mass or sarcopenia, which involves a person’s immunity and ability to perform day-to-day activities. According to a study, women are…
Diabetes is a serious health condition that occurs when your blood glucose, also called blood sugar, is too high. The World Health Organization (WHO) noted that a blood glucose rise could cause significant damage to the body. The good news is that a proper management plan can help you avoid illnesses by eating nutritious food…
Get first dibs on the best blood pressure guide to know in 2022!
Contrary to held belief, malnutrition doesn’t only affect children. Senior adults also experience it, which is generally the result of poor eating habits. In fact, 80% elderly population is at risk of malnutrition in Singapore. And this affects their mental health, physical health, and daily lives. Yet, there are specific measures people can take to…
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