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How to Lose Weight easily by Adjusting Diet and Workouts? Understand Your Body Type and Composition

There is a common belief that losing weight is a simple process. You eat less, you exercise more, and you lose weight. But every now and then you hear about people whose weight loss efforts do not seem to be working. Some are not slimming down, instead, they are actually gaining weight through muscle mass…

JULY SALE

July Sale

Special offers just for you this July!Sales run from July 1-31, 2021. >>>20% OFF<<< >>>Esmond Natural 1 for 1<<<  Memory Foam Slow Rebound Pillow Orthopedic Neck Support Esmond Natural Salmon Fish Oil (Omega-3 Plus)  Memory Foam Lumbar Back Seat Cushion Esmond Natural Lecithin  Memory Foam Breathable Travel Pillow Neck Cushion Esmond Natural Liquid Calcium with…

Stay Active, Be Healthy

Stay Active, Be Healthy!

>>>25% OFF FUTURO PRODUCTS<<< >>>20% OFF YOGA ACCESSORIES<<< FUTURO Wrist Thumb Stabilizer Reflexology Massage Acupressure Foot Mat FUTURO Spiral Lift Comfort Ankle Support Multifunction Pilates Ring FUTURO Stabilizing Knee Support 4 Tube Pedal Puller Tension Elastic Rope 3M Futuro Stabilizing Back Support Brace Yoga & Pilates Elastic Band 3M Futuro Comfort Lift Knee Support Compact…

Top 10 Attractions and Hotels for the Elderly to Spend Their SingapoRediscovers Voucher

Top 10 Attractions and Hotels for the Elderly to Spend Their SingapoRediscovers Voucher

Leisure activities are highly beneficial for the mental and physical health of the elderly. Unfortunately, due to the pandemic, our elderly have no choice but to stay at home.   Thankfully, some recreational activities, destinations, and hotels are currently opened to the public.  In addition, the Singapore Tourism Board (STB) is giving out $100 SingapoRediscovers vouchers…

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