
What is Acupuncture Mat
Acupuncture mat, also known as acupressure mat, is a mat that is focusing on stimulates the acupoints on your back which can give you almost the same benefits as acupuncture session. It works whether you walk, stand or lie down on them. While acupuncture needles have to be inserted at specific acupoints on the body, acupuncture mat is not, it’s all at once.How Does Acupuncture Mat Work?
There are thousands of acupoints on a mat that is used to press and massage special points on the human body. These points are called meridian, an energy path that connects different points on your body.
Acupuncture Mat Benefits
Studies have shown that acupuncture can treat various health conditions starting from mental-emotional disease to neurological disorder. These are several benefits that acupressure mat offers:- Relieve muscle aches and tension
- Help with stress, anxiety, and migraines
- Help with insomnia and improving sleeping quality
- Improve blood circulation
- Relaxation and calmness
- Relieves back pain.
- Increase energy levels. By releasing endorphins, oxytocin, and other hormones which will help you relax
- Weight loss

Why You Need To Buy Acupuncture Mat
Do you know that acupuncture mat is a combination of massage and reflexology? It works by stimulating the key points on your body to help you relax and heal, by relieving tension. While slippers have to be on the right size and belong to 1 person, acupressure mats are universal, in other words, it means it can be used by anyone without any specific size.
How To Use Acupuncture Mat
As it works on contact, you can use it in several ways, whether you choose to stand or lay down, or even sit on it against a chair.
- For back pain. Slowly roll your back down on the mat. If you have pain on the lower back, put up a towel/pillow under the mat to create a curve. Lay down for 20 minutes
- For neck pain. Lay down on a flat surface and put a pillow behind your neck. Use for 20 to 40 minutes.
- For anxiety and stress. Lay down on the mat, while putting it on bed or couch so it will become more comfortable. Close your eyes and relax. Listen to calming music or meditation for best results
- For sleep. Use it during the afternoon or evening to improve sleep. Do it for 20 minutes. The best result is to use it before your bedtime. Make sure to remove the mat before you sleep.
- For feet and reflexology. Stand on the mat on both foot or one foot to put pressure. Use it for 10 minutes.

How To Clean Acupuncture Mat
To clean it, remove the foam mat and wash the cloth and acupressure buttons using a soft brush. Don’t use a washing machine or dryer to prevent damaging the acupoints. After that store it in a dry place.Precaution
Don’t use it if you have wounds or sores on your skin. Pregnant women and children under 6 years old also not recommended to use it. If you have a skin disorder, a blood disorder, using anticoagulants, or suffer epilepsy, it is better to consult with your doctor first before using it.Conclusion
There are plenty of reasons why you need to buy an acupuncture mat. Not only it offers many health benefits and portability for people who are into self-healing. It offers other option for people who are not ready for acupuncture and above all, it can be done anytime, anywhere you want. With all the benefits they have, I must say that acupuncture mat is the real deal and deserve all the hype! So, what are you waiting for? Find out about our acupressure mat [vc_row][vc_column]Sale!
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